Meal Tip Monday

It’s meal tip Monday with FIT4MOM Norfolk!

This week we are sharing a recipe that we love from Skinnytaste. Easy Everything Protein Bagels using 5 simple ingredients, 6 if you add a topping! They can be made gluten-free, dairy-free, or egg-free too. Our instructor Francine likes to make them with whole wheat flour and whole milk Greek yogurt for her family. 

Here's what one mama had to say about them!

• They’re so good and I love adding protein to something my kids want to eat!! Bonus is that they come together in about 10 minutes. My boys now prefer these over store-bought!

This meal tip brought to you by Fit4Mom Norfolk. For more tips like this one, like their facebook page. 

Winter Wonderland: Coleman Collection

I have these vivid memories of visiting Coleman as a child. For a long time I would describe it to people, but no one knew what I was talking about. From my memories, (however wrong they may be) there were rooms of these displays around the holidays, but it caught on fire. I knew that several of the trains ended up at the Children's Museum, but I was surprised to hear that the Portsmouth Art and Cultural Center had a display of them that was able to be saved. The Winter Wonderland is open now until December 31st and is free for Portsmouth Museum Pass Holders. (If you have a pass to the Children's Museum- this you!) For non members, it's only $3.00 per person. Check their event schedule, as Santa makes regular afternoon appearances along with face painting, pony rides, and holiday crafts.

When you go in, be sure to grab a scavenger hunt map so you can try to spot the 12 items between the two floors. There are some mazes and word search type activities for kids (or adults!) too. We saw one family that made a competition out of it. 

We actually went in backwards. Be sure to go around the corner to the Winter Wonderland entrance first before working your way to the gift shop which has some actives for kids int the back. I'd say that we spent about 30 minutes in here, but could have spent more time in the gift shop area is R had seen the block sets. 

 

Hours:

Monday: Closed

Tuesday-Thursday: 9-5

Friday-Saturday 9-8

Sunday:11-5

We walked the block over to the Children's Museum and played with the trains for a while before having an awesome lunch at Five Borough's Pizza. Now I'm not saying that I'm a falafel snob, but I am saying that having been to Israel I've eaten it for most meals whenever I'm there. Let's just say, I love the stuff. This place did not disappoint, was obviously family owned, and had good simple New York pizza too. On Sundays they apparently do dollar slices, which means we will be back on a Sunday. It's within walking distance to both museums.

Norfolk Outlets Nature Walk

We are trying to get in as much outdoor time as possible while it's nice. With the weather here, you never know how long it will last, and fall quickly turns into winter. We grabbed one of the warmer fall days and ran with it. The outlets are not far from our house and I had heard about their nature walk, but hadn't been on it myself. R seems to be enjoying our walks and they are a good reason for us to all be out of the house.

The trail begins at the fountain towards the back of the outlets and winds around the lake for 1.6 miles. There is some construction and you can hear the interstate, but it looks like they are planting several trees to hopefully block some of this.

We saw butterflies, squirrels, and lots and lots of turtles. They were out sunning everywhere. We even spotted a digger along the way.

If you want to avoid the outlets, there is a parking lot on the other side of the lake for the trail. The trail goes across a bridge and around the lake. In a few years once the trees grow up, I imagine it will be even prettier. We finished the walk at the playground. It isn't the best for little kids, but we let R run around for a few minutes. 

It was a nice day to stretch our legs. I wouldn't say that the trail is the most scenic part of nature, but if you're headed to the outlets and want to walk off a pretzel, it's a great place to move around a bit. Enjoy this weather! 

She Works Hard For The Mommy v3

I'm Jessica, the owner and creator of HBC Organics. HBC Organics is an organic skincare company that is chemical free and organic. I make all the products myself & pride myself on the quality clean products I'm providing for families not only locally but all over the United States. I also am a two time cookbook author.

I was in school for nutrition and learned about making cold process soap. I spent the last $20 my then fiance (now husband) and I had in our bank account and made a batch of soap. I sold 8 out of the 10 bars and made more. Eventually I started figuring out how to make body butters, face washes, and more. Almost all of my products are baby and toddler friendly. Almost all of my products are toddler friendly. These are my baby/toddler products:

• Baby Butter- baby lotion, thicker than lotion but thinner than body butter.
• Butt Butter- a zinc oxide diaper rash cream.
• Baby Wash- a head to toe body wash.
• Baby Oil- a moisturizing, calming baby oil.

I'm always doing a lot of trial and error experiments to figure out how to make another product. My nutrition school also lead me to learn a ton about nutrition and wellness. I was always posting healthy recipes. After a few years my husband and I put a cookbook together. My cookbooks are family friendly! There are lots of simple meals, toddler friendly recipes, and more.

All of my other products are great for moms. I like to look at quality self care. A lot of moms love my body butters, scrubs, and bath bombs. They are a great way to pamper yourself even when you're on a budget. 

I make all my products myself, so balancing being a mom and working is a challenge. When my first son was born, I was constantly trying to juggle working and being a mom. I ended up being a stressed out mess quite a bit of the time. Once my second son was born, I decided to set working hours. I have my oldest in a Montessori preschool program three days a week. Then I bring my youngest home and I work for a couple hours while he plays with the pots and pans in my kitchen. We are starting to come to the point where my youngest will have to go to a sitter's house probably one or two days a week so I can keep up with my sales.

My biggest challenge is separating work from home. When your work is at your home, it is easy to say, “Oh well I will just answer these emails real quick while the kids are watching Daniel Tiger” but then I will find myself answering emails and following up on leads for hours. If I need extra time to get work done, I will have my husband take the kids out for ice cream or to the zoo for a couple hours on the weekend so I can catch up.

Thanks Jessica! If you'd like to learn more about Jessica's products, made here locally, check out hbcorganics.com!  If you'd like to be featured on "She Works Hard for the Mommy" please send me an email! 

Far Away Friday: Raleigh Part 3

The North Carolina Museum of Natural Science is located in downtown Raleigh and is free! It's huge, with four floors in each of its two buildings. We went because we wanted to let R see the dinosaurs, but turns out- he is scared of them! Of course, Jessica and I putting our heads in the mouth of one of them probably didn't help. You live, you learn.

The big hits were the living collections, which include lots of fish, arthropods, invertebrates, reptiles, amphibians,  and a huge walk in butterfly exhibit which also had a two toed sloth. I'd recommend hitting the sloth and butterflies around snack time so you see the sloth coming down.

 

This is one of those museums that you could spend days at and not see everything. There are more exhibits tucked into back corners and down hallways and corridors. We looked more at the Nature Exploration Center and less in the Research Center because we thought it would be better for R, but I look forward to checking out the other side too.

I'd say if you hit anywhere in the museum, be sure to check out the Discovery Room, which is perfect for toddlers. In this room there are boxes that adults can pull out to explore with their kids. We picked the Hungry, Hungry, Caterpillar which had the book, some replica butterflies, a memory game, and several other little odds and ends. There were also puzzles, blocks, and several hands on science items for toddlers. The room opens at one to the public, but has morning programing. Each Tuesday there is a drop in class Nature Playscape and on Thursdays they offer Nature Stories. Check the website for the venue for each.

This museum is a lot like the one in DC in the content that they offer, but unlike that one, there was NO line to get in, and it wasn't overly crowded. One reason I don't like the museums in DC is that it's so packed you have to fight to see things. I wouldn't feel safe letting R walk around there either. But here I felt totally fine! We ate lunch at the cafe before coming in and everyone enjoyed their food. Add this to your list if you're in the area!

This is part three of our trip to Raleigh. Check out parts one and two! 

As always, if you're interested in writing a Far Away Friday, please contact me!